Proper running form optimizes body efficiency, improves speed, and reduces risk of injury. A video running analysis is a great tool whether you are new to running and want to develop good techniques, have been running for years and want to optimize biomechanics, or started having pain during your runs. Through our video software and expertise analysis, we can help find and correct postural concerns, knee and ankle alignment issues, muscular weakness, and technique flaws to help make you a stronger and more injury resilient runner.